About Portia Yoga Studio

Helping you move better and feel lighter through mindful practice

Our Studio

Our Mission

At Portia Yoga Studio, we believe that everyone deserves to move with ease and comfort. Our mission is to provide a supportive environment where adults can improve their physical wellbeing through gentle, effective yoga practice.

We understand the challenges of maintaining an active lifestyle, especially for those with desk-based work. That's why we've created programs specifically designed for people who want meaningful physical activity without intense workouts.

Our approach emphasises proper form, body awareness, and gradual progress, helping you build strength, flexibility, and mobility at your own pace.

Our Approach

Gentle & Accessible

We focus on movements that are comfortable and achievable for adults of all fitness levels. Each session is designed to help you progress without pushing beyond your limits.

Educational Focus

We provide clear explanations about proper form and body mechanics, helping you understand how each movement benefits your physical wellbeing.

Individual Attention

Our instructors take time to understand your goals and any physical considerations, offering modifications to ensure a comfortable, effective practice.

Progressive Development

We emphasise steady, sustainable progress. Building strength, flexibility, and mobility takes time, and we support you throughout your journey.

Our Community

Who We Serve

Portia Yoga Studio welcomes adults aged 30-65 who are looking to improve their physical wellbeing through gentle activity. Our members include:

  • Professionals with desk-based work seeking to counteract sedentary habits
  • Individuals wanting to improve mobility and ease of movement
  • Those preferring comfortable activity over intense workouts
  • People looking to build functional strength for daily activities
  • Anyone wanting to feel lighter and move with greater ease

Whether you're new to yoga or returning after time away, we provide a welcoming space for your practice.

Visit Us

Portia Yoga Studio

81 Harbor Street

Windmere WM3 6RJ

United Kingdom

Phone: +44 1632 998 441

Email: [email protected]

Get in Touch