Health Disclaimer

Educational Purpose

The information provided on this website and through our services is for educational and informational purposes only. It is designed to support general wellbeing through physical activity and mindful movement practices.

Not Medical Advice

The content on this website does not constitute medical advice, diagnosis, or recommendations. It should not be considered a substitute for professional medical consultation, examination, or advice from qualified healthcare providers.

Consult Healthcare Professionals

Before beginning any new physical activity program, including yoga practice, you should:

• Consult with your healthcare provider, especially if you have existing health concerns
• Discuss any physical limitations or conditions that may affect your ability to participate
• Seek professional medical advice if you experience pain or discomfort during practice
• Follow your healthcare provider's guidance regarding appropriate physical activity

No Guaranteed Results

While many people experience benefits from regular yoga practice, individual results vary. We make no guarantees about specific outcomes or improvements in physical condition.

Physical Activity Risks

Physical activity, including yoga, carries inherent risks. Participants should exercise within their personal comfort levels and inform instructors of any physical considerations or limitations.

Responsibility and Informed Participation

By participating in our services, you acknowledge that you are doing so voluntarily and at your own risk. You are responsible for understanding your physical capabilities and limitations.

Emergency Situations

If you experience chest pain, dizziness, severe discomfort, or other concerning symptoms during or after practice, stop immediately and seek appropriate medical attention.

Scope of Services

Our services focus on:

• Teaching proper form and technique for yoga poses
• Providing educational information about movement and flexibility
• Supporting general physical wellbeing through guided practice
• Creating a supportive environment for mindful movement

We do not provide diagnostic services or recommendations for specific health conditions.

External Links Disclaimer

Our website may contain links to external resources. We are not responsible for the content, accuracy, or practices of third-party websites.

Updates to This Disclaimer

We reserve the right to update this Health Disclaimer as needed. Changes will be posted on this page with an updated revision date.

Questions or Concerns

If you have questions about this disclaimer or our services, please contact us:

Portia Yoga Studio

81 Harbor Street, Windmere WM3 6RJ, United Kingdom

Phone: +44 1632 998 441

Email: [email protected]